Being off work can do wonders for my state of mind. I've got over 2 weeks away from work, thanks to the bank holidays, 4 day week & a few days' leave. Yesterday was spent in a very leisurely way, ending up with a lovely meal at Frank's Bar in Norwich. Today was sunny, went to conservation on the marshes. It was incredibly hot in the sunshine & by the fires that we burn to dispose of the scrub. Then had a large Sunday lunch with friends, followed by a drink by the river. Came home, made a banana cake & chocolate torte. Andnow feel good and very very relaxed.
Thought this article was good about the current aim to make people happy. And the fact that markets & much of the Tory ideology makes people unhappier. I especially like the idea that we should have Action for Things to be Basically OK. I've tried some of the self-help techniques, and the affirmation stuff didn't really work for me. And I'm uncomfortable with the idea that anyone can achieve anything if they put their mind to it. I think that getting through life causing the least harm to the environment and others should be our aim.
On Sunday 26th October, at Ness Point the sea was exceptionally high with
regular waves lashing over the defence rocks and covering the whole of the
compas...
21 hours ago
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